Directions:
- Heat oil in skillet or wok over med-high heat.
- Cook garlic and chile in oil around 30 secs, stirring frequently.
- Stir in chicken.
- Cook stirring occasionally, until chicken is no longer pink in center.
- Add bell pepper, cucumber and onions; toss with chicken mixture.
- Stir in remaining ingredients except salad greens.
- Heat to boiling, stirring constantly; boil and stir 30 secs.
- Remove from heat.
- Divide lettuce among 4 dinner plates.
- Spoon chicken mixture over lettuce, using slotted spoon.
- Drizzle liquid from skillet over chicken and lettuce.
- Garnish with dry-roasted peanuts and lime slices if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.08 Kcal (754 kJ) | ||
| Calories from fat | 62.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 872.57mg | 36% | |
| Potassium | 480.88mg | 10% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 71% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 25.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 11% | |
|---|---|---|---|
| Cholesterol | 27.88mg | 22% | |
| Sodium | 363.64mg | 36% | |
| Potassium | 200.4mg | 10% | |
| Total Carbs | 2.68g | 2% | |
| Sugars | 1.57g | 15% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 10.14g | 49% | |
| Vitamin C | 17mg | 68% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.4mg | 71% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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