Garlicky Linguine with Crab, Red Bell Pepper and Pine Nuts Recipe
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Directions:
- Melt butter in heavy large skillet over medium heat. Add bell pepper; cover and cook 2 minutes. Add garlic and crushed red pepper; cover and cook 2 minutes. Increase heat to high, add wine and boil 2 minutes. Set aside.
- Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain pasta, reserving 1/2 cup cooking water.
- Return pasta to pot. Add clam juice, 1/2 cup cooking water and bell pepper mixture. Cook over high heat until pasta absorbs half of liquid, about 2 minutes. Add crab and toss until heated through, about 1 minute. Mix in parsley. Season to taste with pepper. Divide pasta among bowls. Sprinkle with pine nuts. Serve, passing cheese separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.99 Kcal (1968 kJ) | ||
| Calories from fat | 167.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 33.95mg | 11% | |
| Sodium | 183.71mg | 8% | |
| Potassium | 138.56mg | 3% | |
| Total Carbs | 48.53g | 16% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 56% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.29 Kcal (826 kJ) | ||
| Calories from fat | 70.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 29% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 11% | |
| Sodium | 77.12mg | 8% | |
| Potassium | 58.17mg | 3% | |
| Total Carbs | 20.37g | 16% | |
| Sugars | 1.49g | 14% | |
| Dietary Fiber | 1.71g | 16% | |
| Protein | 10.17g | 48% | |
| Vitamin C | 10.8mg | 43% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.3mg | 56% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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