Thai Tofu with Zucchini, Red Bell Pepper, and Lime Recipe

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Thai Tofu with Zucchini, Red Bell Pepper, and Lime
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat.
  2. Add tofu; sauté until golden, about 4 minutes. Transfer tofu to bowl. Add 1/3 cup coconut milk, then zucchini and bell pepper to skillet; sauté until beginning to soften, about 4 minutes. Return tofu to skillet. Add ginger; stir 30 seconds.
  3. Add coconut milk, 3 tablespoons lime juice, soy sauce, and curry paste; stir to dissolve curry paste. Simmer until sauce thickens, about 6 minutes.
  4. Season with salt and more lime juice, if desired. Stir in half of basil. Sprinkle with remaining basil; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.92 Kcal (5560 kJ)
Calories from fat 1001.53 Kcal
% Daily Value*
Total Fat 111.28g 171%
Sodium 1658.27mg 69%
Potassium 3671.98mg 78%
Total Carbs 52.46g 17%
Sugars 19.04g 76%
Dietary Fiber 13.18g 53%
Protein 57.53g 115%
Vitamin C 302mg 503%
Vitamin A 3mg 99%
Iron 69mg 383%
Calcium 785mg 79%
Amount Per 100 g
Calories 96.97 Kcal (406 kJ)
Calories from fat 73.14 Kcal
% Daily Value*
Total Fat 8.13g 171%
Sodium 121.09mg 69%
Potassium 268.14mg 78%
Total Carbs 3.83g 17%
Sugars 1.39g 76%
Dietary Fiber 0.96g 53%
Protein 4.2g 115%
Vitamin C 22.1mg 503%
Vitamin A 0.2mg 99%
Iron 5mg 383%
Calcium 57.3mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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