Grilled Tofu Skewers with Sriracha Sauce Recipe

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Grilled Tofu Skewers with Sriracha Sauce
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Ingredients:

Directions:

  1. Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.78 Kcal (862 kJ)
Calories from fat 130.05 Kcal
% Daily Value*
Total Fat 14.45g 22%
Sodium 2019.62mg 84%
Potassium 609.07mg 13%
Total Carbs 11.38g 4%
Sugars 6.46g 26%
Dietary Fiber 2.94g 12%
Protein 9.33g 19%
Vitamin C 74.1mg 123%
Vitamin A 1.5mg 49%
Iron 27.4mg 152%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 71.51 Kcal (299 kJ)
Calories from fat 45.2 Kcal
% Daily Value*
Total Fat 5.02g 22%
Sodium 701.88mg 84%
Potassium 211.67mg 13%
Total Carbs 3.96g 4%
Sugars 2.25g 26%
Dietary Fiber 1.02g 12%
Protein 3.24g 19%
Vitamin C 25.7mg 123%
Vitamin A 0.5mg 49%
Iron 9.5mg 152%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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