Thai Tofu with Chiles and Basil Recipe

Posted by
Rate It!
Thai Tofu with Chiles and Basil
Add your photo!
Ingredients
9
Count
Nutrition
1732
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine fish sauce, soy sauce, and sugar in a small bowl; set aside.
  2. Heat a cast-iron skillet or wok over high. Add oil and heat; add garlic and half the hot peppers. Cook, stirring constantly, 15
  3. Seconds.
  4. Add cubed tofu and cook.
  5. Add soy mixture and cook 30 seconds.
  6. Add basil and remaining chiles and stir to combine. Serve tofu over coconut rice with lime wedges.
  7. Tofu can be substituted with 1.25 lbs. ground beef, lamb, pork or turkey.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1731.59 Kcal (7250 kJ)
Calories from fat 1145.75 Kcal
% Daily Value*
Total Fat 127.31g 196%
Sodium 5536.11mg 231%
Potassium 1188.56mg 25%
Total Carbs 70.45g 23%
Sugars 22.86g 91%
Dietary Fiber 23.74g 95%
Protein 104.11g 208%
Vitamin C 20.7mg 35%
Iron 30.5mg 169%
Calcium 2199.2mg 220%
Amount Per 100 g
Calories 233.69 Kcal (978 kJ)
Calories from fat 154.63 Kcal
% Daily Value*
Total Fat 17.18g 196%
Sodium 747.14mg 231%
Potassium 160.4mg 25%
Total Carbs 9.51g 23%
Sugars 3.08g 91%
Dietary Fiber 3.2g 95%
Protein 14.05g 208%
Vitamin C 2.8mg 35%
Iron 4.1mg 169%
Calcium 296.8mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top