Directions:
- For the dressing:.
- Stir together the liquids with the sugar. Lightly crush & add the chilis & shallots to the liquid. Will taste hugely overwhelming - no worries. It is balanced by the tofu.
- For the salad:.
- Heat the oil over a medium-high flame in a large skillet. Author suggests cast iron - I use French stainless. Dry the tofu. Brown the tofu in the skillet - about 5 minutes a side. Flip and brown on the other side. Remove to drain on paper towels. Season with salt and pepper.
- Slice the tofu (when cool enough to handle) thinly, about 1/8 or so.
- Toss the tofu and all remaining ingredients with the dressing. Alternatively drizzle with dressing or serve the dressing on the side in little bowls to dip a bite at a time (my fav).
- Garnish with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.43 Kcal (1132 kJ) | ||
| Calories from fat | 183.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Sodium | 270.54mg | 11% | |
| Potassium | 395.56mg | 8% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 47.6mg | 79% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 65mg | 361% | |
| Calcium | 243mg | 24% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 66.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 31% | |
|---|---|---|---|
| Sodium | 97.93mg | 11% | |
| Potassium | 143.19mg | 8% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 2.46g | 27% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 4.92g | 27% | |
| Vitamin C | 17.2mg | 79% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 23.5mg | 361% | |
| Calcium | 88mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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