Thai Rice Noodle Soup Recipe

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Thai Rice Noodle Soup
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Ingredients:

Directions:

  1. Add the fresh ginger, soy sauce, tsp lemongrass/seame mix and oil to pan. saute for 30seconds.
  2. Heat prawns and add water, coconut milk, chili, remaining lemongrass, dash of soy sauce, peas, ground ginger and leave to simmer for 5-8mins on a reduced heat.
  3. Add broken noodles, lime juice and miso. Simmer for further 5mins.
  4. Serve! as a starter for an oriental rice based dish, perhaps?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.71 Kcal (1033 kJ)
Calories from fat 74.19 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 42.81mg 14%
Sodium 956.7mg 40%
Potassium 426.78mg 9%
Total Carbs 32.02g 11%
Sugars 6.44g 26%
Dietary Fiber 6.68g 27%
Protein 13.15g 26%
Vitamin C 40.1mg 67%
Iron 2.9mg 16%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 125.85 Kcal (527 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 21.84mg 14%
Sodium 488.03mg 40%
Potassium 217.7mg 9%
Total Carbs 16.33g 11%
Sugars 3.28g 26%
Dietary Fiber 3.41g 27%
Protein 6.71g 26%
Vitamin C 20.5mg 67%
Iron 1.5mg 16%
Calcium 46.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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