Thai Noodles (Pad Thai) Recipe

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Thai Noodles (Pad Thai)
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Ingredients
14
Count
Nutrition
780
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Soak rice noodles in warm water for 20 - 25 minutes - they should be soft but not mushy; they will soften when they are cooked in the liquid.
  2. (prepare accordingly depending on your choice)Peel and deveign the shrimp, leave the tails intact - cut the chicken and/or pork into 1/8 inch x 1 inch pieces.
  3. Mix together fish sauce, sugar, vinegar and tomato puree until sugar is dissolved, set aside.
  4. Slice the scallions on the diagonal 1/4 inch thick, set aside.
  5. Heat a wok and add the oil, then stirfry the meat and garlic - when meat is cooked (no longer pink) add the drained noodles and quickly stir to coat with oil - quickly add the sauce and stir carefully to avoid breaking the noodles.
  6. Move the noodles to the side and add eggs - let them set a bit then break them up and continue to stir fry - add additional oil if necessary to keep noodles from sticking- continue to toss until eggs are nicely distributed.
  7. Add 3/4 Cup peanuts, bean sprouts and scallions - toss.
  8. Remove to serving platter, garnish with 1/4 Cup ground peanuts, sprinkle with the chili flakes and serve with lime wedges to squeeze over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.37 Kcal (3267 kJ)
Calories from fat 417.9 Kcal
% Daily Value*
Total Fat 46.43g 71%
Cholesterol 33.45mg 11%
Sodium 1606.35mg 67%
Potassium 526.49mg 11%
Total Carbs 75.98g 25%
Sugars 15g 60%
Dietary Fiber 8.01g 32%
Protein 22.78g 46%
Vitamin C 18.8mg 31%
Iron 2.2mg 12%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 275.86 Kcal (1155 kJ)
Calories from fat 147.73 Kcal
% Daily Value*
Total Fat 16.41g 71%
Cholesterol 11.82mg 11%
Sodium 567.84mg 67%
Potassium 186.11mg 11%
Total Carbs 26.86g 25%
Sugars 5.3g 60%
Dietary Fiber 2.83g 32%
Protein 8.05g 46%
Vitamin C 6.6mg 31%
Iron 0.8mg 12%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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