Pad Thai Whole Wheat Noodles Recipe

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Ingredients:

Serving

3 cups cooked whole wheat noodles
1/2 cup paad thai sauce
1/4 cup grated parmesan cheese
salt & pepper

Directions:

Place your cooked noodles in a baking dish, pour the Pad Thai sauce overr the noodles and sprinkle with the Parmesan on top.
Bake in 350F for 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	941.13 Kcal (3940 kJ)
Calories from fat	96.51 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	106.82mg	36%
Sodium	272.75mg	11%
Potassium	15.63mg	0%
Total Carbs	177.95g	59%
Sugars	0.13g	1%
Dietary Fiber	24.84g	99%
Protein	47.34g	95%
Iron	7.2mg	40%
Calcium	191.9mg	19%

Amount Per 100 g
Calories	256.16 Kcal (1072 kJ)
Calories from fat	26.27 Kcal
		% Daily Value*
Total Fat	2.92g	16%
Cholesterol	29.08mg	36%
Sodium	74.24mg	11%
Potassium	4.25mg	0%
Total Carbs	48.43g	59%
Sugars	0.03g	1%
Dietary Fiber	6.76g	99%
Protein	12.88g	95%
Iron	2mg	40%
Calcium	52.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.9

Points
24

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
sugar free,
high fiber

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