Pad Thai Fried Noodles Recipe

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Pad Thai Fried Noodles
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Ingredients:

Directions:

  1. Put oil in wok with chopped garlic and fry until golden.
  2. Add meat, tofu and stir until meat is cooked.
  3. Add beaten egg.
  4. Add noodles, water (to make the noodles soft).
  5. Add fish sauce, oyster sauce, sugar.
  6. Add bean spout and Chinese chives
  7. Turn off the heat
  8. Stir in fresh vegetables (cabbage, bean sprout, spring onion)
  9. Garnish with ground chillies and limes, to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.96 Kcal (1319 kJ)
Calories from fat 209.01 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 40.92mg 14%
Sodium 1346.65mg 56%
Potassium 166.52mg 4%
Total Carbs 15.75g 5%
Sugars 4.22g 17%
Dietary Fiber 2.58g 10%
Protein 12.49g 25%
Vitamin C 3.8mg 6%
Iron 3.5mg 19%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 158.73 Kcal (665 kJ)
Calories from fat 105.33 Kcal
% Daily Value*
Total Fat 11.7g 36%
Cholesterol 20.62mg 14%
Sodium 678.65mg 56%
Potassium 83.92mg 4%
Total Carbs 7.94g 5%
Sugars 2.13g 17%
Dietary Fiber 1.3g 10%
Protein 6.3g 25%
Vitamin C 1.9mg 6%
Iron 1.7mg 19%
Calcium 126mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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