Directions:
- Put oil in wok with chopped garlic and fry until golden.
- Add meat, tofu and stir until meat is cooked.
- Add beaten egg.
- Add noodles, water (to make the noodles soft).
- Add fish sauce, oyster sauce, sugar.
- Add bean spout and Chinese chives
- Turn off the heat
- Stir in fresh vegetables (cabbage, bean sprout, spring onion)
- Garnish with ground chillies and limes, to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.96 Kcal (1319 kJ) | ||
| Calories from fat | 209.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.22g | 36% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1346.65mg | 56% | |
| Potassium | 166.52mg | 4% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 250.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 158.73 Kcal (665 kJ) | ||
| Calories from fat | 105.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 36% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 14% | |
| Sodium | 678.65mg | 56% | |
| Potassium | 83.92mg | 4% | |
| Total Carbs | 7.94g | 5% | |
| Sugars | 2.13g | 17% | |
| Dietary Fiber | 1.3g | 10% | |
| Protein | 6.3g | 25% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.7mg | 19% | |
| Calcium | 126mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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