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Thai Curry Chicken Breast Saute Recipe

Thai Curry Chicken Breast Saute Recipe

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Ingredients:

Serving

1 lb chicken breast, cubed (may be slightly over a lb)
1/2 small lemon
2 -3 tbsp vegetable oil
3 -4 garlic cloves, chopped
1/2 small onion, chopped fine
1 serrano pepper, sliced fine
2 tsp curry powder
2 tbsp thai red curry paste
salt and pepper
1/4 cup cilantro, chopped (optional)

Directions:

1 lb of chicken breast diced into cubes. Butterfly the chicken breast first to make thinner, then cube. Rinse chicken under cold water and drain well.
Squeeze the juice of half a lemon onto chicken breast and set aside.
In a saute pan over medium heat warm oil and saute garlic, serrano pepper, and onions about 2 minutes or until cooked down.
Add curry powder to pan and cook for 2 more minutes.
Add curry paste and stir in well and cook for a few more minutes.
Add diced chicken along with the lemon juice to the curry mixture and stir until chicken is completely coated with the curry.
Saute for 10-12 minutes or until chicken is cooked.
Add Salt and pepper to taste.
Serve and garnish with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.51 Kcal (1656 kJ)
Calories from fat	250 Kcal
		% Daily Value*
Total Fat	27.78g	43%
Cholesterol	46.48mg	15%
Sodium	719.28mg	30%
Potassium	301.22mg	6%
Total Carbs	20.48g	7%
Sugars	0.77g	3%
Dietary Fiber	2.3g	9%
Protein	17.65g	35%
Vitamin C	7.7mg	13%
Iron	1.6mg	9%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	261.19 Kcal (1094 kJ)
Calories from fat	165.1 Kcal
		% Daily Value*
Total Fat	18.34g	43%
Cholesterol	30.7mg	15%
Sodium	475.01mg	30%
Potassium	198.92mg	6%
Total Carbs	13.53g	7%
Sugars	0.51g	3%
Dietary Fiber	1.52g	9%
Protein	11.66g	35%
Vitamin C	5.1mg	13%
Iron	1.1mg	9%
Calcium	28.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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