Main
Recipes
Course
Lunches
lunch snacks
Jamaican Patties; Beef, Chicken, or Lamb Recipe

Jamaican Patties; Beef, Chicken, or Lamb Recipe

Posted by

Rate It!

Jamaican Patties; Beef, Chicken, or Lamb

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

FILLING:.
Heat oil in skillet over medium heat.
Add onions and cook for 10 minutes stirring occasionally until soft and translucent.
Add garlic, cook 2 minutes.
Add beef, curry, cumin, salt, and pepper.
Cook until browned stirring constantly.
Stir in stock and breadcrumbs.
Simmer until liquid is absorbed. (aprox.10 minutes) Texture should be soft and moist. Add green onions.
PASTRY:.
In a large bowl, combine flour, turmeric, curry, and salt.
Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs.
Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections.
Roll each section into a six inch circle (approximately 1/8 inch thick). Cover with damp towel.
Spoon equal amounts of filling into each pastry circle. Fold over making a half circle and press edges together. Use a fork to press edges, and brush the top of each patty with beaten egg.
Cook for 25- 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.67 Kcal (782 kJ)
Calories from fat	84.26 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	18.98mg	6%
Sodium	213.51mg	9%
Potassium	166.19mg	4%
Total Carbs	16.23g	5%
Sugars	0.83g	3%
Dietary Fiber	1.05g	4%
Protein	8.68g	17%
Vitamin C	1.3mg	2%
Iron	1.1mg	6%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	207.55 Kcal (869 kJ)
Calories from fat	93.68 Kcal
		% Daily Value*
Total Fat	10.41g	14%
Cholesterol	21.11mg	6%
Sodium	237.39mg	9%
Potassium	184.78mg	4%
Total Carbs	18.04g	5%
Sugars	0.92g	3%
Dietary Fiber	1.17g	4%
Protein	9.66g	17%
Vitamin C	1.5mg	2%
Iron	1.3mg	6%
Calcium	19.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jamaican Beef Patties

Olive oil, Onions (finely chopped ) and 14 more..
Fijian Dhal Soup

Water, Dry lentils, Fenugreek seeds, Mustard seed, Water and 11 more..
Green Tomato Lasagna

Olive oil, Garlic cloves, chopped, Onion, chopped and 21 more..
Coconut Tofu Keema

Olive oil, Garlic, pressed, Onions, minced and 10 more..
Tacos Our Way

Chopped onion, Olive oil, Garlic , smashed and minced and 12 more..
Simply Elegant Artichoke Quiche

All-purpose flour, Chicken bouillon powder, Rubbed sage and 25 more..
White Chili

Water, Lemon pepper, Cumin seed and 11 more..
Southwest-Style Cod

Onion, chopped, Green pepper, chopped, Olive oil and 8 more..
Southwest-Style Cod for Two

Chopped onion, Green pepper, chopped, Olive oil and 8 more..
Grilled Tuna Steaks

Olive oil, Minced garlic, Minced roasted red pepper and 6 more..
Summer Soup of Butternut and Corn

Olive oil, Garlic, minced, Onion, chopped and 7 more..