Directions:
- Coat tofu with soy sauce and saute in olive oil. Add cashews and sweet potato chunks and saute. Add broccoli, spinach leaves, coconut milk, vegetable broth, and spices. Cook over medium heat until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.45 Kcal (1137 kJ) | ||
| Calories from fat | 163.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 852.19mg | 36% | |
| Potassium | 478.6mg | 10% | |
| Total Carbs | 21.63g | 7% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 27.9mg | 46% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.3mg | 19% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 83.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 28% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 432.56mg | 36% | |
| Potassium | 242.93mg | 10% | |
| Total Carbs | 10.98g | 7% | |
| Sugars | 2.38g | 19% | |
| Dietary Fiber | 1.68g | 13% | |
| Protein | 4.78g | 19% | |
| Vitamin C | 14.1mg | 46% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.7mg | 19% | |
| Calcium | 47.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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