Thai Coconut Lime-Lemongrass Soup W/Tofu Recipe

Posted by

Rate It!

Thai Coconut Lime-Lemongrass Soup W/Tofu

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
2 tbsp gingerroot, fresh grated
1 stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable)
1 tbsp thai curry paste
4 cups vegetable broth
3 tbsp worcestershire sauce
2 tbsp splenda brown sugar blend
8 oz fresh mushrooms, sliced
2 tbsp fresh lime juice
1 tsp sea salt, use to taste
1/4 cup cilantro, chopped, use for garnish
1/2 cup sugar-free coconut syrup, davinci
8 oz extra firm tofu , cut into cubes
4 cups so delicious original sugar-free coconut milk
1 lime, for garnish, sliced

Directions:

Heat oil in a large saucepan add sugar, lemongrass, and curry paste.
Cook for one minute while stirring.
Stirring continually add in vegetable broth, coconut milk, and Worcestershire sauce.
Simmer on low for 15 minutes and then add mushrooms and cook until tender, add tofu.
Stir in lime juice and coconut syrup.
Garnish with cilantro and slice of lime.
Salt to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.52 Kcal (718 kJ)
Calories from fat	77.91 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	1.23mg	0%
Sodium	1051.32mg	44%
Potassium	423.09mg	9%
Total Carbs	20.87g	7%
Sugars	6.55g	26%
Dietary Fiber	2.35g	9%
Protein	6.28g	13%
Vitamin C	7.9mg	13%
Vitamin A	0.5mg	17%
Iron	3mg	17%
Calcium	132mg	13%

Amount Per 100 g
Calories	52.93 Kcal (222 kJ)
Calories from fat	24.04 Kcal
		% Daily Value*
Total Fat	2.67g	13%
Cholesterol	0.38mg	0%
Sodium	324.43mg	44%
Potassium	130.56mg	9%
Total Carbs	6.44g	7%
Sugars	2.02g	26%
Dietary Fiber	0.73g	9%
Protein	1.94g	13%
Vitamin C	2.4mg	13%
Vitamin A	0.2mg	17%
Iron	0.9mg	17%
Calcium	40.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carne Asada Tacos

Flank steaks or 2 lbs round steaks and 18 more..
Thai-Style Turkey Fried Rice

Peanut oil, Onion, finely chopped, Garlic cloves, crushed and 12 more..
Thai Red Chicken Curry

Olive oil and 9 more..
Vegetarian Taco Salad

Olive oil, Onion, chopped, Tomatoes, Cooked rice and 10 more..
Southwest Cilantro Fish Stew

Olive oil, Chopped onion, Thick) slices carrot and 12 more..
Southwestern Veggie Skillet

Olive oil, Onion, sliced into rings and 9 more..
Thai Peanut Sauce

Peanut oil, Raw peanuts and 10 more..
Chicken-Chile Tostadas

Olive oil, Prechopped onion, Bottled minced garlic and 13 more..