Thai Coconut Ratatouille Recipe

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Ingredients:

Serving

12 oz eggplants, small, unpeeled, cut into 1/2 inch dice
2 tsp coarse salt
1 1/2 cups chicken broth, defatted
4 oz green beans , sliced french style on the bias
8 oz green cabbage, shredded 1/2 in wide
1 medium onion, chopped
2 tbsp ginger, minced
2 tbsp garlic, minced
1 tbsp lemongrass, thinly sliced
1 tbsp cilantro, minced
2 cups bananas, diced
1 cup plum tomato, chopped and seeded
1 cup coconut milk
1/4 cup cilantro, chopped
6 cups cooked rice

Directions:

Sprinkle the eggplants with 1 tsp of the salt and let stand for 15 minutes. Rinse and pat dry.
Heat the chicken broth in a large pot over medium heat. Add the eggplants and cook for 5 minutes. Add the green beans, cabbage, onion, ginger, garlic, lemongrass, cilantro, and remaining 1 tsp salt. Cook covered over medium heat for 10 minutes.
Stir in the banana, tomatoes and coconut milk. Simmer uncovered 10 minutes longer. Remove from heat and stir in the cilantro leaves.
Divide the rice between 8 shallow soup bowls. Ladle the vegetables atop the rice. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	756.67 Kcal (3168 kJ)
Calories from fat	173.79 Kcal
		% Daily Value*
Total Fat	19.31g	30%
Sodium	2025.45mg	84%
Potassium	1884.5mg	40%
Total Carbs	131.41g	44%
Sugars	34.81g	139%
Dietary Fiber	22.01g	88%
Protein	20.49g	41%
Vitamin C	70.9mg	118%
Vitamin A	0.8mg	26%
Iron	37mg	206%
Calcium	113.2mg	11%

Amount Per 100 g
Calories	73.21 Kcal (307 kJ)
Calories from fat	16.81 Kcal
		% Daily Value*
Total Fat	1.87g	30%
Sodium	195.97mg	84%
Potassium	182.33mg	40%
Total Carbs	12.71g	44%
Sugars	3.37g	139%
Dietary Fiber	2.13g	88%
Protein	1.98g	41%
Vitamin C	6.9mg	118%
Vitamin A	0.1mg	26%
Iron	3.6mg	206%
Calcium	10.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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