Amount Per 1 Serving | |||
Calories | 282.37 Kcal (1182 kJ) | ||
Calories from fat | 178.9 Kcal | ||
% Daily Value* | |||
Total Fat | 19.88g | 31% | |
---|---|---|---|
Cholesterol | 0.28mg | 0% | |
Sodium | 52.4mg | 2% | |
Potassium | 101.96mg | 2% | |
Total Carbs | 20.8g | 7% | |
Sugars | 3.27g | 13% | |
Dietary Fiber | 5.16g | 21% | |
Protein | 7.92g | 16% | |
Vitamin C | 2.5mg | 4% | |
Iron | 173.5mg | 964% | |
Calcium | 48.8mg | 5% |
Amount Per 100 g | |||
Calories | 251.48 Kcal (1053 kJ) | ||
Calories from fat | 159.33 Kcal | ||
% Daily Value* | |||
Total Fat | 17.7g | 31% | |
---|---|---|---|
Cholesterol | 0.25mg | 0% | |
Sodium | 46.67mg | 2% | |
Potassium | 90.81mg | 2% | |
Total Carbs | 18.53g | 7% | |
Sugars | 2.92g | 13% | |
Dietary Fiber | 4.59g | 21% | |
Protein | 7.05g | 16% | |
Vitamin C | 2.2mg | 4% | |
Iron | 154.5mg | 964% | |
Calcium | 43.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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