Ingredients:
- 2 serrano or other hot red or green chilies, rinsed, stemmed , and thinly sliced crosswise into rings (see notes)
- 2/3 cup fat-skimmed chicken broth
Directions:
- In a 3- to 4-quart pan over high heat, bring 2 quarts water to a boil. Add green beans and cook just until they turn bright green and are tender-crisp, 30 seconds. Drain and immediately rinse under cold running water until cool to touch. Cut beans diagonally into 1-inch lengths.
- Pour oil into a 12-inch nonstick frying pan or 14-inch wok over high heat. When hot, add garlic, half the green onions, and half the chilies. Stir until fragrant, 1 minute. Add ground turkey and stir frequently until very little pink remains and turkey is crumbly, about 5 minutes.
- Meanwhile, in a 2-cup glass measure, mix chicken broth, brown sugar, fish sauce, soy sauce, and pepper. Pour over turkey mixture and stir until liquid is partly evaporated and turkey is no longer pink in center of thickest pieces (cut to test), about 4 minutes. Stir in green beans and 3/4 cup chopped basil.
- Pour into a serving bowl and sprinkle with the remaining basil, green onions, and sliced chilies. Top with the cashews. Serve alongside hot cooked jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4457.51 Kcal (18663 kJ) | ||
| Calories from fat | 348.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.76g | 60% | |
|---|---|---|---|
| Cholesterol | 243.31mg | 81% | |
| Sodium | 8097.75mg | 337% | |
| Potassium | 3254mg | 69% | |
| Total Carbs | 876.16g | 292% | |
| Sugars | 54.21g | 217% | |
| Dietary Fiber | 10.25g | 41% | |
| Protein | 127.54g | 255% | |
| Vitamin C | 38mg | 63% | |
| Iron | 32.3mg | 179% | |
| Calcium | 279.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 219.95 Kcal (921 kJ) | ||
| Calories from fat | 17.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 60% | |
|---|---|---|---|
| Cholesterol | 12.01mg | 81% | |
| Sodium | 399.58mg | 337% | |
| Potassium | 160.57mg | 69% | |
| Total Carbs | 43.23g | 292% | |
| Sugars | 2.67g | 217% | |
| Dietary Fiber | 0.51g | 41% | |
| Protein | 6.29g | 255% | |
| Vitamin C | 1.9mg | 63% | |
| Iron | 1.6mg | 179% | |
| Calcium | 13.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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