Directions:
- Cook bacon in large soup pot. Remove bacon, leaving drippings in the pot, and crumble. Set bacon aside.
- Saute red pepper, onion and garlic in bacon drippings for about five minutes over medium-high heat until tender.
- Add flour and stir constantly for about a minute.
- Add potoates, corn and chicken broth. Bring to a rolling boil. Reduce heat to low and simmer for twenty minutes or until potatoes are tender.
- Stir in tomatoes and chilies and simmer for additional five minutes.
- Add cheese and cook for another couple of minutes, until the cheese is melted.
- Serve with crumbled bacon on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.86 Kcal (1452 kJ) | ||
| Calories from fat | 137.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 12% | |
| Sodium | 365.49mg | 15% | |
| Potassium | 593.54mg | 13% | |
| Total Carbs | 37.3g | 12% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 14.77g | 30% | |
| Vitamin C | 35.1mg | 58% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 337.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 130.55 Kcal (547 kJ) | ||
| Calories from fat | 51.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 23% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 12% | |
| Sodium | 137.56mg | 15% | |
| Potassium | 223.39mg | 13% | |
| Total Carbs | 14.04g | 12% | |
| Sugars | 2.5g | 27% | |
| Dietary Fiber | 1.96g | 21% | |
| Protein | 5.56g | 30% | |
| Vitamin C | 13.2mg | 58% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.3mg | 4% | |
| Calcium | 127mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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