Amount Per 1 Serving
Calories	343.41 Kcal (1438 kJ)
Calories from fat	260.36 Kcal
		% Daily Value*
Total Fat	28.93g	45%
Cholesterol	25.23mg	8%
Sodium	415.01mg	17%
Potassium	693.87mg	15%
Total Carbs	14.37g	5%
Sugars	4.8g	19%
Dietary Fiber	7.38g	30%
Protein	9.5g	19%
Vitamin C	19.6mg	33%
Iron	3.3mg	18%
Calcium	258.3mg	26%

Amount Per 100 g
Calories	115.14 Kcal (482 kJ)
Calories from fat	87.3 Kcal
		% Daily Value*
Total Fat	9.7g	45%
Cholesterol	8.46mg	8%
Sodium	139.15mg	17%
Potassium	232.65mg	15%
Total Carbs	4.82g	5%
Sugars	1.61g	19%
Dietary Fiber	2.48g	30%
Protein	3.19g	19%
Vitamin C	6.6mg	33%
Iron	1.1mg	18%
Calcium	86.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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