Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.02 Kcal (2098 kJ) | ||
| Calories from fat | 83.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 1079.47mg | 45% | |
| Potassium | 4725mg | 101% | |
| Total Carbs | 69.05g | 23% | |
| Sugars | 24.61g | 98% | |
| Dietary Fiber | 37.94g | 152% | |
| Protein | 28.56g | 57% | |
| Vitamin C | 75.1mg | 125% | |
| Iron | 19.5mg | 108% | |
| Calcium | 812.6mg | 81% | |
| Amount Per 100 g | |||
| Calories | 25.05 Kcal (105 kJ) | ||
| Calories from fat | 4.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 14% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 11% | |
| Sodium | 53.96mg | 45% | |
| Potassium | 236.2mg | 101% | |
| Total Carbs | 3.45g | 23% | |
| Sugars | 1.23g | 98% | |
| Dietary Fiber | 1.9g | 152% | |
| Protein | 1.43g | 57% | |
| Vitamin C | 3.8mg | 125% | |
| Iron | 1mg | 108% | |
| Calcium | 40.6mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Pear, Feta, Cranberry, Salad With a Balsamic Dressing
Head romaine lettuce (torn or cut into bite size pieces) and 12 more.. -
Caesar Salad Supreme
Heads romaine lettuce, Olive oil and 10 more.. -
Lemony Caesar Salad
Head romaine lettuce, Cooked bacon , crisp and diced and 12 more.. -
Strawberry and Feta Salad II
Romaine lettuce, Sliced fresh strawberries and 5 more.. -
Apple and Toasted Pecan Salad With Honey Poppy Seed Dressing
Head romaine lettuce, washed and torn and 10 more.. -
My Big Fat Greek Salad
Head romaine lettuce, quartered and torn apart and 11 more.. -
Greek Veggie Wrap (South Beach Diet Phase 2)
Romaine lettuce, chopped, Tomatoes, halved and 8 more.. -
Romaine, Feta and Grape Salad
Head romaine lettuce, cleaned and chopped and 6 more.. -
Baby Cos, Pear and Feta Salad
Cos lettuce, Pear halves, canned, Feta, Sour cream, Water -
Romaine Feta Salad
Heads romaine lettuce, Golden raisin, Feta cheese and 2 more.. -
Feta Steak Salad
Romaine lettuce, chopped, Red onions, finely chopped and 4 more.. -
Cranberry Walnut Salad
Your favorite lettuce types - i use romaine, curly , butt... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
