Romaine Caesar Salad Recipe

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Romaine Caesar Salad
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Ingredients:

Directions:

  1. Slice eggs in half; remove yolks. Refrigerate whites for another use. In a blender or food processor, combine the lemon juice, vinegar, anchovy, mustard, garlic, Worcestershire sauce, pepper, salt and egg yolks; cover and process until blended. While processing, gradually add oil in a steady stream. Cover and refrigerate for 1 hour.
  2. In a salad bowl, combine the romaine, Parmesan cheese and croutons. Drizzle with dressing; toss to coat. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.76 Kcal (1284 kJ)
Calories from fat 166.33 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 49.18mg 16%
Sodium 582.75mg 24%
Potassium 239.92mg 5%
Total Carbs 25.45g 8%
Sugars 6.01g 24%
Dietary Fiber 1.71g 7%
Protein 8.04g 16%
Vitamin C 6.5mg 11%
Iron 1.1mg 6%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 199.63 Kcal (836 kJ)
Calories from fat 108.24 Kcal
% Daily Value*
Total Fat 12.03g 28%
Cholesterol 32mg 16%
Sodium 379.23mg 24%
Potassium 156.13mg 5%
Total Carbs 16.56g 8%
Sugars 3.91g 24%
Dietary Fiber 1.11g 7%
Protein 5.23g 16%
Vitamin C 4.2mg 11%
Iron 0.7mg 6%
Calcium 53.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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