Amount Per 1 Serving
Calories	528.19 Kcal (2211 kJ)
Calories from fat	60.61 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	6.12mg	2%
Sodium	170.16mg	7%
Potassium	759.33mg	16%
Total Carbs	123.14g	41%
Sugars	110.01g	440%
Dietary Fiber	11.52g	46%
Protein	6.08g	12%
Vitamin C	180.2mg	300%
Iron	5.7mg	32%
Calcium	122.8mg	12%

Amount Per 100 g
Calories	89.1 Kcal (373 kJ)
Calories from fat	10.22 Kcal
		% Daily Value*
Total Fat	1.14g	10%
Cholesterol	1.03mg	2%
Sodium	28.7mg	7%
Potassium	128.09mg	16%
Total Carbs	20.77g	41%
Sugars	18.56g	440%
Dietary Fiber	1.94g	46%
Protein	1.03g	12%
Vitamin C	30.4mg	300%
Iron	1mg	32%
Calcium	20.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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