Directions:
- Soak hickory chips in water at least 30 minutes.
- Trim fat from steak. Combine steak and next 7 ingredients in a large heavy-duty, zip-top plastic bag; seal bag, and shake well. Marinate in refrigerator at least 8 hours, turning steak occasionally.
- Remove steak from marinade; discard marinade. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place steak on rack; grill, covered, 5 to 6 minutes on each side or to desired degree of doneness. Let steak stand 5 minutes. Cut diagonally across grain into thin slices; arrange on individualserving plates. Serve with Fresh Tomato Salsa. If desired, garnish with fresh rosemary sprigs and lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.35 Kcal (1006 kJ) | ||
| Calories from fat | 134.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 91.88mg | 4% | |
| Potassium | 427.64mg | 9% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3mg | 16% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 180.95 Kcal (758 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 23% | |
|---|---|---|---|
| Cholesterol | 58.04mg | 26% | |
| Sodium | 69.17mg | 4% | |
| Potassium | 321.96mg | 9% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 17.3g | 46% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 2.2mg | 16% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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