Ingredients:
- 1 tsp grated fresh gingerroot or 1/4 to 1/2 tsp ground ginger
- 6 cups torn mixed salad greens
Directions:
- Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside.
- In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber.
- Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.6 Kcal (635 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 301.19mg | 13% | |
| Potassium | 374.71mg | 8% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 12.68g | 25% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 16.1mg | 89% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.61 Kcal (400 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 11% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 13% | |
| Sodium | 189.96mg | 13% | |
| Potassium | 236.33mg | 8% | |
| Total Carbs | 5.32g | 3% | |
| Sugars | 3.07g | 19% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 8g | 25% | |
| Vitamin C | 41mg | 108% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.2mg | 89% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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