Roasted Garlic Vegetables Recipe

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Roasted Garlic Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. In a bowl combine oil, soup mix, rosemary, black pepper, and salt.
  3. Place vegetables and garlic in large pan in 1 single layer.
  4. Pour flavored oil over all, tossing to coat.
  5. Roast for 20 minutes, then lower temperature to 375 degrees and bake until tender,about 30 extra minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.74 Kcal (1025 kJ)
Calories from fat 141.57 Kcal
% Daily Value*
Total Fat 15.73g 24%
Sodium 599.28mg 25%
Potassium 370.26mg 8%
Total Carbs 24.99g 8%
Sugars 0.4g 2%
Dietary Fiber 6.95g 28%
Protein 5.58g 11%
Vitamin C 17.7mg 30%
Iron 1.8mg 10%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 128.94 Kcal (540 kJ)
Calories from fat 74.59 Kcal
% Daily Value*
Total Fat 8.29g 24%
Sodium 315.73mg 25%
Potassium 195.07mg 8%
Total Carbs 13.17g 8%
Sugars 0.21g 2%
Dietary Fiber 3.66g 28%
Protein 2.94g 11%
Vitamin C 9.3mg 30%
Iron 0.9mg 10%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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