Directions:
- Rinse the first 5 ingredients and drain well. Combine the first 5 ingredients with the green peppers, onions and jalapeño pepper. In a separate bowl, combine the vinegar, sugar, oil, water, black pepper and salt, mixing well. Pour the marinade over the bean mixture. Marinate for 24 hours and drain before serving.
- Serve with Tostitos Chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.68 Kcal (568 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Sodium | 250.59mg | 10% | |
| Potassium | 116.33mg | 2% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.65 Kcal (748 kJ) | ||
| Calories from fat | 110.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 14% | |
|---|---|---|---|
| Sodium | 329.96mg | 10% | |
| Potassium | 153.18mg | 2% | |
| Total Carbs | 14.89g | 4% | |
| Sugars | 7.63g | 23% | |
| Dietary Fiber | 2.51g | 8% | |
| Protein | 2.44g | 4% | |
| Vitamin C | 19.6mg | 25% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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