Texas Beef Chili With Poblanos and Beer Recipe

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Texas Beef Chili With Poblanos and Beer
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Ingredients
19
Count
Nutrition
781
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. In a 12-inch skillet, heat 2 Tablespoons oil over medium-high heat. Add the onions and saute until softened, translucent and starting to brown, 8 to 10 minutes. Add the poblanos or green bell peppers, reduce heat to medium and cook, stirring occasionally until the poblanos soften, another 8 to 10 minutes. If the pan seems a little dry, add a little more olive oil. Add the garlic and 1 teaspoon salt and saute for another 5 minutes. Set aside.
  2. Meanwhile, heat the remaining 1 tablespoon olive oil in a large, heavy Dutch oven over medium-high heat. Sear the beef cubes until browned and crusty on two sides, working in batches to avoid crowding the pan. Transfer to a bowl. Again, if the pan seems dry, add a little oil.
  3. Once the beef is seared and set aside, add the onions and peppers to the pan, along with the bay leaves, cinnamon sticks chile powders, cumin and cloves and cook, stirring until the spices coat the vegetables and are fragrant, 15 to 30 seconds. Slowly add the beer while scraping the pan bottom with a wooden spoon to dissolve the coating of spices. Simmer until the beer is reduced by half and the mixture has thickened slightly, 5 to 7 minutes. Add the beef, along with any accumulated juices, and the beef broth. Bring to a simmer and then reduce heat to medium low. Simmer, partially covered for 3 hours, stirring occasionally. Discard the cinnamon sticks and the bay leaves.
  4. If not serving immediately, chill overnight. The next day, skim any fat from the top before reheating.
  5. To serve, heat the chili gently. Using a slotted spoon, transfer about 2 cups of the beef cubes to a plate and using two forks, shred the meat and return to the pot. Taste and adjust salt if necessary. Heat the beans in a bowl in the microwave. Arrange the beans, chopped red onion, tomatoes, cilantro and sour cream in small bowls to serve as garnishes with the chili.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.35 Kcal (3271 kJ)
Calories from fat 482.66 Kcal
% Daily Value*
Total Fat 53.63g 83%
Cholesterol 189.16mg 63%
Sodium 860.45mg 36%
Potassium 1551.75mg 33%
Total Carbs 21.48g 7%
Sugars 12.15g 49%
Dietary Fiber 2.53g 10%
Protein 56.45g 113%
Vitamin C 13.1mg 22%
Iron 7.2mg 40%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 114.61 Kcal (480 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 83%
Cholesterol 27.75mg 63%
Sodium 126.21mg 36%
Potassium 227.61mg 33%
Total Carbs 3.15g 7%
Sugars 1.78g 49%
Dietary Fiber 0.37g 10%
Protein 8.28g 113%
Vitamin C 1.9mg 22%
Iron 1.1mg 40%
Calcium 22.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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