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Tex-Mex Squash and Chicken Casserole Recipe

Tex-Mex Squash and Chicken Casserole Recipe

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Ingredients:

Serving

1 (10 oz) package frozen chopped spinach, thawed and well drained
3 medium yellow squash, thinly sliced
1 large red bell pepper , cut into 1/2 inch pieces
1 yellow onion, thinly sliced
2 tbsp peanut oil
3 cups cooked shredded chicken or 3 cups turkey
12 6- inch corn tortillas , cut into 1 inch pieces
1 can cream of celery soup, undiluted
1 (8 oz) container sour cream
1 (8 oz) jar picante sauce
1 (4 1/2 oz) can chopped green chilies, undrained
1 (1 1/2 oz) packet fajita seasoning mix
2 cups shredded sharp cheddar cheese, divided .

Directions:

Press the spinach between paper towels to get out all the moisture; set aside.
In a big skillet, cook and stir the squash, bell peppers, and onion in hot oil for about 6 minutes or until tender; remove skillet from heat.
Add in spinach, chicken, and the next 6 ingredients; stir to combine.
Add in 1 1/2 cup cheese; stir to combine.
Transfer mixture into a lightly greased 13x9 inch baking dish.
Bake at 350 degrees for 30 minutes.
Sprinkle with the rest of the cheese and bake for 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	929.13 Kcal (3890 kJ)
Calories from fat	362.46 Kcal
		% Daily Value*
Total Fat	40.27g	62%
Cholesterol	76.87mg	26%
Sodium	990.94mg	41%
Potassium	747.15mg	16%
Total Carbs	115.35g	38%
Sugars	3.31g	13%
Dietary Fiber	14.01g	56%
Protein	34.98g	70%
Vitamin C	24.3mg	40%
Vitamin A	1mg	33%
Iron	10.2mg	57%
Calcium	418.7mg	42%

Amount Per 100 g
Calories	203.99 Kcal (854 kJ)
Calories from fat	79.58 Kcal
		% Daily Value*
Total Fat	8.84g	62%
Cholesterol	16.88mg	26%
Sodium	217.56mg	41%
Potassium	164.04mg	16%
Total Carbs	25.32g	38%
Sugars	0.73g	13%
Dietary Fiber	3.08g	56%
Protein	7.68g	70%
Vitamin C	5.3mg	40%
Vitamin A	0.2mg	33%
Iron	2.2mg	57%
Calcium	91.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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