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Tex Mex Chicken Taco Soup Recipe

Tex Mex Chicken Taco Soup Recipe

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Ingredients:

Serving

1/2 cup diced onions
1/2 cup diced green bell peppers
1 tbsp minced garlic
vegetable oil
1 lb chicken breasts, boiled and shredded
1 package taco seasoning mix
1 (8-oz) jar salsa
1 (14-oz) can kernel corn
1 (14-oz) can hominy
1 (16-oz) can ranch style beans
2 (4-oz) cans tomato paste
2 (14-oz) cans chicken broth
1 (8-oz) package cream cheese

Directions:

Saute onions, green bell peppers, and garlic in a small amount of vegetable oil. Add chicken, taco seasoning mix, salsa, vegetables, beans, tomato paste, and chicken broth. Adjust liquid to your liking. Bring to a slow simmer and simmer for 20 minutes. Place cream cheese in a separate bowl. Using a measuring cup, take some of the hot liquid from the soup and pour over cream cheese to melt and then add back to the soup. Simmer on low for another 10 minutes. Serve with tortilla chips and grated Monterey jack cheese.
Also, great on the second day over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.58 Kcal (1635 kJ)
Calories from fat	193.33 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Cholesterol	54.28mg	18%
Sodium	826.9mg	34%
Potassium	551.17mg	12%
Total Carbs	30.32g	10%
Sugars	4.68g	19%
Dietary Fiber	3.52g	14%
Protein	19.37g	39%
Vitamin C	31.2mg	52%
Vitamin A	0.6mg	20%
Iron	11.9mg	66%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	168.23 Kcal (704 kJ)
Calories from fat	83.28 Kcal
		% Daily Value*
Total Fat	9.25g	33%
Cholesterol	23.38mg	18%
Sodium	356.17mg	34%
Potassium	237.41mg	12%
Total Carbs	13.06g	10%
Sugars	2.02g	19%
Dietary Fiber	1.52g	14%
Protein	8.35g	39%
Vitamin C	13.5mg	52%
Vitamin A	0.3mg	20%
Iron	5.1mg	66%
Calcium	22.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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