Chicken Taco Soup Recipe

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Chicken Taco Soup
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Ingredients:

Directions:

  1. Place all ingredients except cheddar in a pot.
  2. Simmer 25 minutes.
  3. Shred the chicken in the soup.
  4. Stir in the cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.57 Kcal (505 kJ)
Calories from fat 69.85 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 33.41mg 11%
Sodium 226.92mg 9%
Potassium 116.72mg 2%
Total Carbs 3.1g 1%
Sugars 0.49g 2%
Dietary Fiber 0.35g 1%
Protein 9.81g 20%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 174.09 Kcal (729 kJ)
Calories from fat 100.85 Kcal
% Daily Value*
Total Fat 11.21g 12%
Cholesterol 48.23mg 11%
Sodium 327.64mg 9%
Potassium 168.53mg 2%
Total Carbs 4.48g 1%
Sugars 0.71g 2%
Dietary Fiber 0.51g 1%
Protein 14.17g 20%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 155.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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