Directions:
- In large bowl combine all to lime zest. Then add the beans,corn,diced peppers and jalapeno. Toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.32 Kcal (219 kJ) | ||
| Calories from fat | 8.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 112.68mg | 5% | |
| Potassium | 225.6mg | 5% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.92 Kcal (456 kJ) | ||
| Calories from fat | 17.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 1% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 234.57mg | 5% | |
| Potassium | 469.65mg | 5% | |
| Total Carbs | 24.47g | 4% | |
| Sugars | 2.23g | 4% | |
| Dietary Fiber | 7.63g | 15% | |
| Protein | 5.03g | 5% | |
| Vitamin C | 10.7mg | 9% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 2.6mg | 7% | |
| Calcium | 102.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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