Creamy Chicken Taco Soup Recipe

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Ingredients:

Serving

1 lb chicken tenders, cut in thirds
two tbsp of oil
1 small onion, chopped , 1/2 cup
2 cloves garlic, minced
1 tbsp cumin
1/2 tsp. of chipotle powder
1 tsp chili powder
8 oz cream cheese, softened
2 10- oz cans ro-tel tomatoes, undrained ( tomatoes with green chilies) mild is fine.
2 cans chicken broth
1/2 cup heavy cream
2 tsp salt , or to taste
slices of avocado
wedges of lime
makes 8 cups or 6-8 servings

Directions:

In a large soup pot, brown the chicken strips in a two tablespoons with the onion and garlic.
Add the spices and cook a couple minutes.
Drop the cream cheese in bits into the meat. With the back of a big spoon, smash it against the side of the pot and then mix into the meat until no big white chunks of cheese remain.
Stir in remaining ingredients and heat through.
Top with avocado and a wedge of lime for squeezing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.97 Kcal (2185 kJ)
Calories from fat	322.1 Kcal
		% Daily Value*
Total Fat	35.79g	55%
Cholesterol	95.95mg	32%
Sodium	1906.08mg	79%
Potassium	608.92mg	13%
Total Carbs	26.86g	9%
Sugars	5.35g	21%
Dietary Fiber	5.47g	22%
Protein	24.77g	50%
Vitamin C	7.9mg	13%
Iron	2.7mg	15%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	162.74 Kcal (681 kJ)
Calories from fat	100.42 Kcal
		% Daily Value*
Total Fat	11.16g	55%
Cholesterol	29.91mg	32%
Sodium	594.27mg	79%
Potassium	189.85mg	13%
Total Carbs	8.38g	9%
Sugars	1.67g	21%
Dietary Fiber	1.7g	22%
Protein	7.72g	50%
Vitamin C	2.5mg	13%
Iron	0.8mg	15%
Calcium	34mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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