Tex-Mex Cheese Dip Recipe

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Tex-Mex Cheese Dip
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Ingredients
6
Count
Nutrition
393
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix mayonnaise and 8 ounces of the cheese.
  2. Spread into bottom of 11x7 baking pan.
  3. Layer the beans, salsa and remaining cheese.
  4. Bake at 350* for 20 minutes, until cheese is melted.
  5. Sprinkle with olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.43 Kcal (1647 kJ)
Calories from fat 333.48 Kcal
% Daily Value*
Total Fat 37.05g 57%
Cholesterol 56.8mg 19%
Sodium 887.41mg 37%
Potassium 159.17mg 3%
Total Carbs 4.02g 1%
Sugars 2.47g 10%
Dietary Fiber 1.22g 5%
Protein 11.9g 24%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 327.3mg 33%
Amount Per 100 g
Calories 327.17 Kcal (1370 kJ)
Calories from fat 277.32 Kcal
% Daily Value*
Total Fat 30.81g 57%
Cholesterol 47.24mg 19%
Sodium 737.97mg 37%
Potassium 132.36mg 3%
Total Carbs 3.34g 1%
Sugars 2.05g 10%
Dietary Fiber 1.02g 5%
Protein 9.9g 24%
Vitamin C 7.7mg 15%
Iron 0.5mg 3%
Calcium 272.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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