Directions:
- Combine all ingredients in a large glass bowl.
- Cover and refrigerate overnight before serving.
- Season to taste with salt & pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.52 Kcal (609 kJ) | ||
| Calories from fat | 53.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 175.47mg | 7% | |
| Potassium | 497.23mg | 11% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 30.9mg | 51% | |
| Iron | 0.8mg | 4% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.8 Kcal (221 kJ) | ||
| Calories from fat | 19.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 9% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 63.66mg | 7% | |
| Potassium | 180.41mg | 11% | |
| Total Carbs | 7.05g | 6% | |
| Sugars | 2.54g | 28% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 1.99g | 11% | |
| Vitamin C | 11.2mg | 51% | |
| Iron | 0.3mg | 4% | |
| Calcium | 21.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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