Directions:
- Heat oil in a large saucepan.
- Cook onions 5 minutes, at medium heat, until lightly golden.
- Add ground beef and keep cooking 8 to 10 minutes, while breaking it with a fork, until no more pink.
- Add cabbage and keep cooking 4 to 5 minutes.
- Add tomatoes, tomato juice, soy sauce, oregano, basil, italian seasoning and tabasco. Add pepper to taste.
- Keep cooking 10 minutes, stirring from time to time, until the cabbage is cooked. (I let mine cook maybe 30 minutes, maybe it all depends on the size of the cabbage).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.96 Kcal (1193 kJ) | ||
| Calories from fat | 129.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 152.32mg | 6% | |
| Potassium | 1078.74mg | 23% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 14.32g | 57% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 18.77g | 38% | |
| Vitamin C | 94.6mg | 158% | |
| Iron | 1.6mg | 9% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.9 Kcal (234 kJ) | ||
| Calories from fat | 25.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 22% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 16% | |
| Sodium | 29.88mg | 6% | |
| Potassium | 211.62mg | 23% | |
| Total Carbs | 4.52g | 8% | |
| Sugars | 2.81g | 57% | |
| Dietary Fiber | 1.38g | 28% | |
| Protein | 3.68g | 38% | |
| Vitamin C | 18.5mg | 158% | |
| Iron | 0.3mg | 9% | |
| Calcium | 20.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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