Directions:
- Cook and stir the ground beef and onion in a large skillet over medium heat until the beef is completely browned and the onion softens, about 10 minutes.
- Stir the ketchup, barbeque sauce, vinegar, mustard, and white sugar through the ground beef mixture; simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.3 Kcal (1676 kJ) | ||
| Calories from fat | 225.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.03g | 39% | |
|---|---|---|---|
| Cholesterol | 71.13mg | 24% | |
| Sodium | 317.65mg | 13% | |
| Potassium | 365.19mg | 8% | |
| Total Carbs | 19.8g | 7% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 23.95g | 48% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.61 Kcal (978 kJ) | ||
| Calories from fat | 131.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 39% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 24% | |
| Sodium | 185.38mg | 13% | |
| Potassium | 213.13mg | 8% | |
| Total Carbs | 11.55g | 7% | |
| Sugars | 2.04g | 14% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 13.98g | 48% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.5mg | 15% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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