Teriyaki Tenderloin Recipe

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Ingredients:

Serving

1/2 cup soy sauce
1/4 cup sugar
2 tbsp ketchup
1 pork tenderloin (1 lb)

Directions:

In a large resealable plastic bag, combine the soy sauce, sugar and ketchup. Add the pork tenderloin; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
Drain and discard marinade. Place pork in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.3 Kcal (897 kJ)
Calories from fat	41.72 Kcal
		% Daily Value*
Total Fat	4.64g	7%
Cholesterol	73.69mg	25%
Sodium	2113.9mg	88%
Potassium	528.77mg	11%
Total Carbs	13.8g	5%
Sugars	8.37g	33%
Dietary Fiber	0.66g	3%
Protein	28.21g	56%
Vitamin C	1.7mg	3%
Iron	1.9mg	11%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	130.47 Kcal (546 kJ)
Calories from fat	25.4 Kcal
		% Daily Value*
Total Fat	2.82g	7%
Cholesterol	44.87mg	25%
Sodium	1287.04mg	88%
Potassium	321.94mg	11%
Total Carbs	8.4g	5%
Sugars	5.09g	33%
Dietary Fiber	0.4g	3%
Protein	17.18g	56%
Vitamin C	1mg	3%
Iron	1.2mg	11%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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