Directions:
- Soak wooden skewers in water.
- Combine together all the ingredients for the sauce.
- Marinate the steak strips with the sauce in the fridge for 1/2 to 1 hour. the longer it marinates the better the taste.
- Pre heat the Bar-B-Que to medium - medium high.
- Skewer the meat accordian style on the moist skewers and bar-b-que them for 4-6 minutes.
- We have also Broiled them in the winter when we couldn't get out to our deck because of the snow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.1 Kcal (850 kJ) | ||
| Calories from fat | 120.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 5% | |
| Sodium | 2205.05mg | 92% | |
| Potassium | 137.96mg | 3% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 251.63 Kcal (1054 kJ) | ||
| Calories from fat | 149.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 21% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 5% | |
| Sodium | 2731.91mg | 92% | |
| Potassium | 170.92mg | 3% | |
| Total Carbs | 17.09g | 5% | |
| Sugars | 10.88g | 35% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 10.47g | 17% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
RamJam Chicken
Soy sauce, Dry white wine, Lemon juice, Vegetable oil and 5 more.. -
Chinese Pork Chops
Soy sauce, Brown sugar, Lemon juice, Vegetable oil and 3 more.. -
Oriental BBQ Spareribs
Spareribs, Soy sauce, Raw sugar or 1 1/2 cups brown sugar and 6 more.. -
Steak on a Stick
Soy sauce, Olive oil, Water, Molasses, Mustard powder and 5 more.. -
Quick Egg Roll Dipping Sauce
Soy sauce, Rice vinegar, Sesame oil, Ground ginger and 2 more.. -
Teriyaki Sauce
Soy sauce, Honey, Lemon juice, Ground ginger and 2 more.. -
Herb Roasted Pork Tenderloin
Soy sauce, Worcestershire sauce, Thyme, Marjoram, Sage and 6 more.. -
Teriyaki Steak On A Stick
Soy sauce, Olive oil, Water, Molasses, Mustard powder and 5 more.. -
Sweet and Gooey Chicken Wings
Soy sauce, Brown sugar, Vegetable oil and 3 more.. -
Barbecued Flank Steak
Vegetable oil, Soy sauce, Honey, Cider vinegar and 4 more.. -
Marinated Flank Steak
Soy sauce, Rice wine or 2 tbsp sherry wine, Honey and 5 more.. -
Jamaican BBQ Pork Tenderloin
Ground ginger, Garlic powder, Onion powder, Cayenne pepper and 7 more..
Also Try
-
-
-
-
-
Beef Satays With Asian Dipping Sauce
Boneless beef top sirloin steak, 1 inch thick, trimmed and 10 more.. -
Beef Satays With Macadamia Nut Dipping Sauce
Beef sirloin or 1 1/2 lbs tenderloin, Fish sauce and 19 more.. -
-
-
Spicy Beef Satay With Peanut Sauce
Rump steak, Soy sauce, Peanut oil, Onion, Garlic cloves and 8 more.. -
Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce
Sirloin steaks, Sesame seeds, Wasabi powder, Water and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
