Directions:
- Cut chicken into quarters, rinse and dry.
- Put chicken pieces into a large sauce pan.
- Pour marinade over chicken, making sure all pieces are submerged.
- Bring to boil over medium heat,and boil for 20 minutes.
- While chicken is boiling in marinade, prepare grill for indirect method,at medium heat.
- When chicken is done boiling, add to grill, skin side down.
- - DON'T THROW AWAY THE MARINADE!.
- Grill chicken until skin side is dark brown, approx 12-15 minutes(with lid closed).
- After chicken is browned to your liking, turn chicken, and cook until juices run clear(Approx 15-20 minutes).
- Brush chicken with remaining sauce during the last 10 minutes of grilling.
- This is perfect match to serve with Potato salad, and ICE COLD BEER!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.88 Kcal (150 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 21.75mg | 1% | |
| Potassium | 64.13mg | 1% | |
| Total Carbs | 0.28g | 0% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 2.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 2% | |
|---|---|---|---|
| Cholesterol | 236mg | 22% | |
| Sodium | 77mg | 1% | |
| Potassium | 227mg | 1% | |
| Total Carbs | 1g | 0% | |
| Protein | 18g | 10% | |
| Vitamin C | 13mg | 6% | |
| Vitamin A | 3mg | 28% | |
| Iron | 5mg | 8% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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