Directions:
- In a large bowl, debone the chicken and shred the meat. Add the barbecue sauce, sour cream, chopped green chiles, corn, red onion, garlic, both cheeses, and spices. Toss well.
- In a large pan over moderate heat, warm 1/4 cup of oil until it sizzles. Meanwhile, put 2 tablespoons of the chicken filling into each tortilla, roll, and secure with a toothpick. Working in 4 batches (wipe the pan clean and add 1/4 cup fresh oil between batches), pan-fry until the tortillas are golden brown and the mixture is warm, about 3 minutes per side. Drain on a paper towel, transfer to a platter (or serve 2 per plate), and serve with your favorite salsa and guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.96 Kcal (2767 kJ) | ||
| Calories from fat | 278.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 48% | |
|---|---|---|---|
| Cholesterol | 94.82mg | 32% | |
| Sodium | 1224.4mg | 51% | |
| Potassium | 454.77mg | 10% | |
| Total Carbs | 69.32g | 23% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 26.36g | 53% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.9mg | 22% | |
| Calcium | 503.6mg | 50% | |
| Amount Per 100 g | |||
| Calories | 290.95 Kcal (1218 kJ) | ||
| Calories from fat | 122.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 48% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 32% | |
| Sodium | 538.97mg | 51% | |
| Potassium | 200.19mg | 10% | |
| Total Carbs | 30.52g | 23% | |
| Sugars | 5.92g | 54% | |
| Dietary Fiber | 1.91g | 17% | |
| Protein | 11.6g | 53% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 1.7mg | 22% | |
| Calcium | 221.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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