Roast Chicken with Mustard Vinaigrette Recipe

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Roast Chicken with Mustard Vinaigrette
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Ingredients:

Directions:

  1. To make chicken: Preheat oven to 450°F. Pat chicken dry. Season cavity with salt and pepper. Place shallot, 2 rosemary sprigs and 2 sage sprigs in cavity. Slide hand between chicken skin and meat over breast to form pockets. Spread 2 tablespoons vinaigrette under skin over breast meat. Tie legs together to hold shape; tuck wings under body. Place chicken in roasting pan. Brush 2 tablespoons vinaigrette over chicken. Sprinkle with chopped rosemary and sage. Season with salt and pepper.
  2. Roast chicken 20 minutes. Reduce oven temperature to 375°F. Continue roasting until juices run clear when chicken is pierced in thickest part of thigh, basting occasionally with pan juices, about 1 hour 20 minutes. Remove from oven and let cool 1 hour. (Can be made 1 day ahead. Cover and chill.)
  3. Place chicken and herb sprigs on platter. Serve with remaining vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1063.88 Kcal (4454 kJ)
Calories from fat 368.69 Kcal
% Daily Value*
Total Fat 40.97g 63%
Cholesterol 1991.26mg 664%
Sodium 615.8mg 26%
Potassium 1936.14mg 41%
Total Carbs 18.29g 6%
Sugars 6.56g 26%
Dietary Fiber 1.41g 6%
Protein 144.05g 288%
Vitamin C 106.5mg 177%
Vitamin A 23.8mg 794%
Iron 40.2mg 224%
Calcium 103.4mg 10%
Amount Per 100 g
Calories 119.35 Kcal (500 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 63%
Cholesterol 223.39mg 664%
Sodium 69.08mg 26%
Potassium 217.21mg 41%
Total Carbs 2.05g 6%
Sugars 0.74g 26%
Dietary Fiber 0.16g 6%
Protein 16.16g 288%
Vitamin C 11.9mg 177%
Vitamin A 2.7mg 794%
Iron 4.5mg 224%
Calcium 11.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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