Directions:
- Marinate chicken in sauce made of next five ingredients, in refrigerator, 2 hours.
- Stir-fry chicken in wok or skillet with oil until no longer pink.
- Add mushrooms and vegetables, stir-fry 5 more minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.18 Kcal (2551 kJ) | ||
| Calories from fat | 265.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 45% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 1684.82mg | 70% | |
| Potassium | 545.75mg | 12% | |
| Total Carbs | 58.98g | 20% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 27.23g | 54% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 83.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 45% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 21% | |
| Sodium | 531.41mg | 70% | |
| Potassium | 172.14mg | 12% | |
| Total Carbs | 18.6g | 20% | |
| Sugars | 2.05g | 26% | |
| Dietary Fiber | 1.56g | 20% | |
| Protein | 8.59g | 54% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 19% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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