Directions:
- Combine everything that's not meat. Mix well.
- Add meat. If whole poke holes with fork so the teriyaki penetrates. I think the best flavor is from chunks.
- Let stand 24 hours in fridge. Sometimes I let it go longer. The longer the better as long as it doesn't start decaying.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.29 Kcal (1165 kJ) | ||
| Calories from fat | 143.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.91g | 24% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 1456.75mg | 61% | |
| Potassium | 485.95mg | 10% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 26.77g | 54% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.98 Kcal (707 kJ) | ||
| Calories from fat | 86.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 24% | |
|---|---|---|---|
| Cholesterol | 47.5mg | 26% | |
| Sodium | 884.55mg | 61% | |
| Potassium | 295.07mg | 10% | |
| Total Carbs | 5.3g | 3% | |
| Sugars | 4g | 26% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 16.25g | 54% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.8mg | 17% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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