Directions:
- In a large bowl, combine steak sauce, brown sugar, soy sauce and ginger; set aside. In a large skillet or wok, stir-fry the steak, peppers and onion in oil for 5 minutes Add garlic; cook 1 minute longer. Stir in reserved sauce; top with pineapple.
- Cover and simmer for 5 minutes or until heated through. Spoon meat mixture onto rolls; top each with two pineapple slices. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.91 Kcal (1528 kJ) | ||
| Calories from fat | 143.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 565.34mg | 24% | |
| Potassium | 687.87mg | 15% | |
| Total Carbs | 20.48g | 7% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 35.01g | 70% | |
| Vitamin C | 70mg | 117% | |
| Iron | 2.6mg | 14% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 25% | |
|---|---|---|---|
| Cholesterol | 36.13mg | 34% | |
| Sodium | 202.4mg | 24% | |
| Potassium | 246.27mg | 15% | |
| Total Carbs | 7.33g | 7% | |
| Sugars | 5.04g | 56% | |
| Dietary Fiber | 0.94g | 11% | |
| Protein | 12.53g | 70% | |
| Vitamin C | 25.1mg | 117% | |
| Iron | 0.9mg | 14% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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