Amount Per 1 Serving | |||
Calories | 232.46 Kcal (973 kJ) | ||
Calories from fat | 54.29 Kcal | ||
% Daily Value* | |||
Total Fat | 6.03g | 9% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 236mg | 10% | |
Potassium | 873.17mg | 19% | |
Total Carbs | 17.62g | 6% | |
Sugars | 7.27g | 29% | |
Dietary Fiber | 4.8g | 19% | |
Protein | 26.92g | 54% | |
Vitamin C | 19.5mg | 33% | |
Vitamin A | 0.7mg | 25% | |
Iron | 2.8mg | 16% | |
Calcium | 26.1mg | 3% |
Amount Per 100 g | |||
Calories | 95.1 Kcal (398 kJ) | ||
Calories from fat | 22.21 Kcal | ||
% Daily Value* | |||
Total Fat | 2.47g | 9% | |
---|---|---|---|
Cholesterol | 30.15mg | 25% | |
Sodium | 96.55mg | 10% | |
Potassium | 357.22mg | 19% | |
Total Carbs | 7.21g | 6% | |
Sugars | 2.97g | 29% | |
Dietary Fiber | 1.96g | 19% | |
Protein | 11.01g | 54% | |
Vitamin C | 8mg | 33% | |
Vitamin A | 0.3mg | 25% | |
Iron | 1.2mg | 16% | |
Calcium | 10.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.