| Amount Per 1 Serving | |||
| Calories | 232.46 Kcal (973 kJ) | ||
| Calories from fat | 54.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 236mg | 10% | |
| Potassium | 873.17mg | 19% | |
| Total Carbs | 17.62g | 6% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 26.92g | 54% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2.8mg | 16% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.1 Kcal (398 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 9% | |
|---|---|---|---|
| Cholesterol | 30.15mg | 25% | |
| Sodium | 96.55mg | 10% | |
| Potassium | 357.22mg | 19% | |
| Total Carbs | 7.21g | 6% | |
| Sugars | 2.97g | 29% | |
| Dietary Fiber | 1.96g | 19% | |
| Protein | 11.01g | 54% | |
| Vitamin C | 8mg | 33% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1.2mg | 16% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.