Directions:
- Heat oil in large nonstick skillet over medium-high heat.
- Combine cornmeal and chile powder in a medium bowl. Add pork, tossing to coat.
- Remove pork from bowl, reserving any remaining cornmeal mixture.
- Add pork to pan; saute 5 minutes or until browned. Stir in remaining cornmeal mixture; cook 30 seconds, stirring constantly.
- Stir in tomatillos, broth, chiles, and jalapeno; bring to a simmer over medium low heat.
- Cook 8 minutes or until tomatillos are tender. Stir in onions and remaining ingredients; simmer 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.13 Kcal (767 kJ) | ||
| Calories from fat | 43.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 223.24mg | 9% | |
| Potassium | 521.7mg | 11% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 24.79g | 50% | |
| Vitamin C | 24.3mg | 40% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.9 Kcal (481 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 7% | |
|---|---|---|---|
| Cholesterol | 46.24mg | 25% | |
| Sodium | 140.07mg | 9% | |
| Potassium | 327.33mg | 11% | |
| Total Carbs | 5.14g | 3% | |
| Sugars | 0.74g | 5% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 15.55g | 50% | |
| Vitamin C | 15.2mg | 40% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.9mg | 8% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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