Fire Roasted Tomato Salsa Recipe

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Fire Roasted Tomato Salsa
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Ingredients:

Directions:

  1. In a large bowl, toss tomatoes with oil, salt and pepper.
  2. Cut the top off the garlic head and brush with olive oil; wrap in foil.
  3. Lightly oil grill rack.
  4. Place garlic, onion slices (brushed with olive oil) tomatoes, green chili and jalapeno on hot oiled grill rack; grill for 8 to 10 minutes or until onion and tomatoes begin to char and soften and pepper skins are charred and blistered, turning occasionally.
  5. Transfer vegetables to a cutting board, and wrap peppers in foil to steam until cool enough to handle.
  6. Remove skin, stems, and seeds from the peppers; discard.
  7. Finely chop the peppers.
  8. Chop the tomatoes, onion and garlic.
  9. Combine peppers, tomatoes and any juices, onion, cilantro, lime juice, garlic and salt in a bowl.
  10. If not serving right away, cover and refrigerate up to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.26 Kcal (169 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 246.9mg 10%
Potassium 213.17mg 5%
Total Carbs 4.5g 2%
Sugars 2.84g 11%
Dietary Fiber 1.01g 4%
Protein 0.93g 2%
Vitamin C 23.2mg 39%
Iron 0.1mg 0%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 42.34 Kcal (177 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 259.7mg 10%
Potassium 224.22mg 5%
Total Carbs 4.73g 2%
Sugars 2.99g 11%
Dietary Fiber 1.07g 4%
Protein 0.98g 2%
Vitamin C 24.4mg 39%
Iron 0.1mg 0%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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