Main
Recipes
Course
Casseroles
Tenderloin with Rosemary and Mushrooms Recipe

Tenderloin with Rosemary and Mushrooms Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

384

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
1 tbsp cooking oil
4 beef tenderloin, cut i inch thick
2 cup sliced fresh mushrooms
2 green onions, sliced (1/4 cup)
1 tbsp snipped fresh rosemary
1 clove garlic
1/4 tsp pepper
1/3 cup dry sherry , dry red wine or beef broth
fresh rosemary sprigs (optional)

Directions:

In a large skillet, melt butter. Stir in cooking oil. Add steaks to skillet and cook over medium to medium-high heat for 10-12 minutes or to desired doneness, turning once. Transfer to a serving platter, reserving drippings in skillet. Keep steaks warm.
Stir mushrooms, green onions, rosemary, garlic and pepper into reserved drippings. Cook and stir over medium-high heat for 3-4 minutes or until mushrooms are tender. Reduce heat.
Carefully stir in sherry, wine or beef broth. Cook and stir about 1 minute more or until heated through. Spoon over steaks. If desired, garnish with rosemary sprigs.
Calories, 14 g fat

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.66 Kcal (1606 kJ)
Calories from fat	192.9 Kcal
		% Daily Value*
Total Fat	21.43g	33%
Cholesterol	121.03mg	40%
Sodium	72.37mg	3%
Potassium	550.32mg	12%
Total Carbs	1.75g	1%
Sugars	0.93g	4%
Dietary Fiber	0.55g	2%
Protein	36.48g	73%
Vitamin C	1.6mg	3%
Iron	3mg	17%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	198.55 Kcal (831 kJ)
Calories from fat	99.83 Kcal
		% Daily Value*
Total Fat	11.09g	33%
Cholesterol	62.64mg	40%
Sodium	37.46mg	3%
Potassium	284.81mg	12%
Total Carbs	0.9g	1%
Sugars	0.48g	4%
Dietary Fiber	0.28g	2%
Protein	18.88g	73%
Vitamin C	0.8mg	3%
Iron	1.5mg	17%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Wellington Casserole

Butter, Skinless, boneless chicken breast halves and 6 more..
Pork Scallopini With Garlic and Mushrooms

Pork tenderloin, sliced about 1 inch thick, Flour , sifted and 12 more..
Potato & Mushroom Skillet

Potatoes, Oil, Tomatoes, Mushrooms, Stalks green onions and 4 more..
Marinated Steaks

Beef top round steak, cut 3/4 inch thick and 8 more..
Baked Mushroom Bacon Rice

Uncooked basmati rice, Bacon , cut into bite-sized pieces and 8 more..
Beef Steaks With Mushroom Sauce

Oil, Butter, divided, Beef tenderloin steaks, 1 in thick and 6 more..
Tenderloin Deluxe With Mushroom Sauce

Unsalted butter or 10 tbsp unsalted margarine and 12 more..
New Year's Surf 'n' Turf

Sliced fresh mushrooms, Chopped green onion and 9 more..
Roasted Beef Tenderloin Wrapped in Bacon

Beef tenderloin, trimmed (large end ) and 4 more..
Capital Chicken Casserole

Butter, Oil, Broiler-fryer chicken, cut in parts and 12 more..
Steak De Burgo

Butter, softened, Fresh basil, snipped and 5 more..
Chicken Walnut Stir Fry

Oil, Walnuts, Boneless chicken breasts and 6 more..