Marinated Steaks Recipe

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Ingredients:

Serving

1 lb beef top round steak, cut 3/4 inch thick
1/4 cup sliced green onion
1 garlic clove, smashed
1/4 tsp pepper
1/2 cup dry sherry
1 (10 oz) can sliced mushrooms, drained
1 tbsp snipped parsley
2 tsp cornstarch
1/4 tsp beef bouillon granules

Directions:

Trim fat from meat.
Cut meat into 4 pieces and place in a plastic bag.
Set bag in a deep bowl.
Add sliced onion, garlic, pepper and sherry to bag.
Close bag tightly and turn to coat meat.
Marinate in the fridge for 8 to 24 hours, turning bag once or twice.
Drain steaks well, reserving marinade.
Place on an unheated rack in a broiler pan.
Broil 3 inches from heat for 5 minutes.
Using tongs, turn steaks, broil 5 to 6 minutes more or till desired doneness.
Meanwhile, for sauce, add enough water to reserved marinade to measure 1 cup.
In a small saucepan combine marinade, mushrooms, parsley, cornstarch, and bouillon granules.
Cook and stir till thickened and bubbly, cook and stir 2 minutes more.
Place steaks on a hot platter.
Spoon sauce over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.5 Kcal (1158 kJ)
Calories from fat	71.62 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Cholesterol	100.9mg	34%
Sodium	50.06mg	2%
Potassium	337.48mg	7%
Total Carbs	2.23g	1%
Sugars	0.38g	2%
Dietary Fiber	0.32g	1%
Protein	36.56g	73%
Vitamin C	2.4mg	4%
Iron	3.7mg	20%
Calcium	14mg	1%

Amount Per 100 g
Calories	175.04 Kcal (733 kJ)
Calories from fat	45.34 Kcal
		% Daily Value*
Total Fat	5.04g	12%
Cholesterol	63.88mg	34%
Sodium	31.69mg	2%
Potassium	213.64mg	7%
Total Carbs	1.41g	1%
Sugars	0.24g	2%
Dietary Fiber	0.2g	1%
Protein	23.14g	73%
Vitamin C	1.5mg	4%
Iron	2.3mg	20%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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