Roasted Beef Tenderloin Wrapped in Bacon Recipe

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Roasted Beef Tenderloin Wrapped in Bacon
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Ingredients
5
Count
Nutrition
412
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F
  2. Using small sharp knife, cut twelve 1-inch-deep slits all over beef tenderloin.
  3. Insert garlic slices into slits.
  4. Rub pepper all over tenderloin.
  5. Arrange bacon slices on work surface, overlapping slightly and forming rectangle.
  6. Place 1 rosemary branch down center of bacon rectangle, perpendicular to bacon slices.
  7. Place tenderloin atop rosemary branch.
  8. Place remaining 2 rosemary branches atop tenderloin.
  9. Wrap bacon slices around tenderloin and rosemary to enclose tenderloin completely.
  10. Place tenderloin in roasting pan, bacon ends down. (Can be assembled 1 day ahead. Cover and refrigerate.).
  11. Roast tenderloin until meat thermometer inserted into center registers 125°F for rare, about 1 hour.
  12. Remove from oven. Tent with foil and let tenderloin stand 10 minutes.
  13. Transfer tenderloin to cutting board.
  14. Reserve pan drippings for gravy, if desired.
  15. Using large sharp knife, cut tenderloin through bacon and rosemary into 1/2-inch-thick slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.01 Kcal (1725 kJ)
Calories from fat 196.71 Kcal
% Daily Value*
Total Fat 21.86g 34%
Cholesterol 155.37mg 52%
Sodium 117.17mg 5%
Potassium 596.69mg 13%
Total Carbs 1.11g 0%
Sugars 0.02g 0%
Dietary Fiber 0.26g 1%
Protein 48.25g 97%
Vitamin C 0.5mg 1%
Iron 3.5mg 20%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 234.02 Kcal (980 kJ)
Calories from fat 111.73 Kcal
% Daily Value*
Total Fat 12.41g 34%
Cholesterol 88.25mg 52%
Sodium 66.55mg 5%
Potassium 338.92mg 13%
Total Carbs 0.63g 0%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 27.41g 97%
Vitamin C 0.3mg 1%
Iron 2mg 20%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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